Young adults generally more active after starting work, but sleep less – unless working from home
The increase in physical activity was mainly seen in those doing semi-routine occupations such as bus driving or hairdressing, and routine occupations such as cleaning or waiting, or technical jobs. There was little change seen among people entering managerial or professional occupations.People who work from home saw a decrease in levels of physical activity – though their sleep levels did not change when they started work. Young adulthood – ages…